<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[For when you need a friend]]></title><description><![CDATA[I review things I have experienced in my life on a five star scale. Enjoy :) ]]></description><link>https://forwhenyouneedafriend.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!QvoI!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fforwhenyouneedafriend.substack.com%2Fimg%2Fsubstack.png</url><title>For when you need a friend</title><link>https://forwhenyouneedafriend.substack.com</link></image><generator>Substack</generator><lastBuildDate>Mon, 08 Jun 2026 18:00:17 GMT</lastBuildDate><atom:link href="https://forwhenyouneedafriend.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Hasan Ahmad]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[forwhenyouneedafriend@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[forwhenyouneedafriend@substack.com]]></itunes:email><itunes:name><![CDATA[Hasan]]></itunes:name></itunes:owner><itunes:author><![CDATA[Hasan]]></itunes:author><googleplay:owner><![CDATA[forwhenyouneedafriend@substack.com]]></googleplay:owner><googleplay:email><![CDATA[forwhenyouneedafriend@substack.com]]></googleplay:email><googleplay:author><![CDATA[Hasan]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[The Dhol]]></title><description><![CDATA[Wood, Skin, and Soul]]></description><link>https://forwhenyouneedafriend.substack.com/p/the-dhol</link><guid isPermaLink="false">https://forwhenyouneedafriend.substack.com/p/the-dhol</guid><dc:creator><![CDATA[Hasan]]></dc:creator><pubDate>Fri, 16 May 2025 11:05:15 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!v0yr!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2af419c-a24d-422a-93ef-14eae138df0c_1600x1067.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!v0yr!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2af419c-a24d-422a-93ef-14eae138df0c_1600x1067.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!v0yr!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2af419c-a24d-422a-93ef-14eae138df0c_1600x1067.jpeg 424w, https://substackcdn.com/image/fetch/$s_!v0yr!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2af419c-a24d-422a-93ef-14eae138df0c_1600x1067.jpeg 848w, https://substackcdn.com/image/fetch/$s_!v0yr!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2af419c-a24d-422a-93ef-14eae138df0c_1600x1067.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!v0yr!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2af419c-a24d-422a-93ef-14eae138df0c_1600x1067.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!v0yr!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2af419c-a24d-422a-93ef-14eae138df0c_1600x1067.jpeg" width="474" height="316.1085164835165" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c2af419c-a24d-422a-93ef-14eae138df0c_1600x1067.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:474,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;LOUD &amp; PROUD Dhol Drumming | Bradford 2025&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="LOUD &amp; PROUD Dhol Drumming | Bradford 2025" title="LOUD &amp; PROUD Dhol Drumming | Bradford 2025" srcset="https://substackcdn.com/image/fetch/$s_!v0yr!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2af419c-a24d-422a-93ef-14eae138df0c_1600x1067.jpeg 424w, https://substackcdn.com/image/fetch/$s_!v0yr!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2af419c-a24d-422a-93ef-14eae138df0c_1600x1067.jpeg 848w, https://substackcdn.com/image/fetch/$s_!v0yr!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2af419c-a24d-422a-93ef-14eae138df0c_1600x1067.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!v0yr!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2af419c-a24d-422a-93ef-14eae138df0c_1600x1067.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I first heard the dhol at a cultural showcase on the infield of our local racecourse. It was a summer mela of sorts, with food stalls and brightly dressed dancers, but all my attention zeroed in on that drum. The dhol&#8217;s bass notes thudded in the air like giant footfalls &#8211; I imagined an elephant walking in time to the music. Each deep <em>boom</em> rattled through the grass and grandstand, as palpable as distant thunder. Then came the sharp, syncopated cracks of the treble side, trumpeting over the bass, a playful counterpoint that reminded me of an elephant&#8217;s lively trunk call. In that moment, the dhol became in my mind &#8220;the elephant of musical instruments.&#8221; It was massive in sound, commanding and majestic, yet oddly endearing. I was a little awestruck, picturing a sound-monster elephant lumbering amid the crowd, each strike of the drum a heavy footstep or a jubilant trumpet.</p><p>I remember how the crowd responded. A circle of bhangra dancers had formed on the grass, feet kicking and arms whirling to the dhol&#8217;s pulse. Even spectators couldn&#8217;t help but tap their feet. I felt the vibrations in my own chest, the rhythm syncing with my heartbeat, stirring something primal and joyful. There was a paradoxical gentleness to the experience too &#8211; for all the dhol&#8217;s volume, it didn&#8217;t scare me; instead it drew me in. I found myself smiling at the sheer <em>delight</em> of it. It was as if that drumming was a friendly giant inviting us to dance. The memory of those elephantine beats echoing across an English racecourse sticks with me years later. In the moment, I knew little about the instrument itself, yet it spoke to me in a language older than words. Only later would I learn just how far those vibrations had travelled through history to reach me that day.</p><p>The dhol is a double-sided barrel drum originating from the Punjab region of India and Pakistan. It has ancient roots in South Asia, used in regional folk music for centuries. The word &#8220;dhol&#8221; itself comes from the Sanskrit <em>&#7693;hola</em>, meaning drum. Some speculate that percussion instruments resembling the dhol existed in the Indus Valley civilization over 4,000 years ago, hinting at a lineage as old as the earliest cities. While we can&#8217;t say for sure how the first dhol sounded, we do know it has been around a very long time. By the Mughal era, the dhol had made its mark &#8211; the 16th-century Mughal Emperor Akbar the Great even kept dhols in his royal orchestra, and the instrument was referenced in written records of that period. Historians believe it may have been introduced to South Asia by Persian or Central Asian influences &#8211; the Persian drum <em>dohol</em> is a likely ancestor. So the dhol as we know it today is a product of cultural exchange, evolving over generations into Punjab&#8217;s iconic rhythm keeper.</p><p>Physically, a dhol is as hefty as it sounds. The drum has a wooden barrel body with goat-skin or synthetic skins stretched tightly on both ends. Each side produces a distinct voice: the larger drumhead yields a deep, booming bass, and the smaller head produces a crisp, higher-pitched tone. Dhol players &#8211; called <em>dholis</em> &#8211; sling the drum over their shoulder with a strap and strike both ends with sticks. Traditionally one stick is thick and slightly bent (often called a <em>dagga</em>) for the bass side, and the other is thinner (<em>tilli</em>) for the treble side. The result is a dynamic two-toned beat that marries low thunder with high crackle. Listening back to the memory of that day, I now recognise why I heard elephant footsteps <em>and</em> trunk calls: the dhol was literally speaking in two voices. Its dual heads were performing a rhythmic duet &#8211; heavy and light, earth and sky. This unique construction has made the dhol beloved for its ability to drive music with both power and agility.</p><p>Over time, the dhol became deeply embedded in the culture of South Asia. It was traditionally played during harvest festivals, religious fairs, and weddings, often symbolising joy and communal spirit. In the Punjab region especially, the dhol grew into more than a drum &#8211; it became the heartbeat of an entire way of life. Punjab&#8217;s agrarian communities developed folk dances to the dhol&#8217;s rhythms. Foremost among these is Bhangra, a lively dance that originally celebrated the spring harvest (the festival of Baisakhi). As far back as the 1800s, farmers would finish their season&#8217;s work and erupt into dance, the dhol leading the celebration with its pulsating beat. Bhangra music and the dhol are inseparable; one early description simply noted that bhangra was performed to &#8220;the beat of the dhol&#8221;. Even today, across Punjab (in both India and Pakistan), Bhangra dancers&#8212;men and women, amateurs and professionals alike&#8212;move to traditional dhol rhythms that have been passed down like family recipes. The folk songs (boliyan) they sing are buoyed by the dhol&#8217;s pattern, and the dancers&#8217; feet mirror the drum&#8217;s kicks and off-beats. During Baisakhi in particular, when the wheat is golden and ready, the sound of dhol fills villages as people literally dance in the fields, thankful for the bounty. The &#8220;elephant&#8221; drum announces that it&#8217;s time to rejoice and give thanks.</p><p>Beyond the farmlands, the dhol also found its place in spiritual and martial traditions. In Sikh and Punjabi culture, it was used to rally warriors in historic battles and to accompany religious processions. Meanwhile, Sufi mystics adopted the dhol for devotional music &#8211; a practice that continues in some shrines. Every Thursday night at the tomb of the Sufi saint Shah Jamal in Lahore, Pakistan, devotees gather for a dhol-driven trance ceremony. Under open skies, drummers like the late Pappu Sain pound out <em>sinuous rhythms</em> that build and build until the crowd enters a state of ecstatic dance. The air fills with dust, rosewater, and music; the distinction between drummer and dancer blurs into one collective heartbeat. It&#8217;s said that Shah Jamal himself, back in the 16th century, used the dhol and ecstatic dancing to spread his message. Hearing about this, I can&#8217;t help but marvel, the same type of drum that gave me goosebumps at a racecourse in Newbury is used half a world away to induce spiritual ecstasy in a shrine. The contexts could not be more different, yet the fundamental experience &#8211; humans moved by rhythm &#8211; is oddly similar.</p><p>It&#8217;s a curious thing to review an object that is so much more than an object. The dhol is wood, metal, and skin &#8211; but it is also history and heart. It carries the weight of generations while still compelling us to leap into motion right now, in the present. I think about the layers of meaning packed into each beat: a farmer&#8217;s prayer for good harvest; a grandmother&#8217;s memory of dancing in her youth; a diaspora kid&#8217;s first time feeling proud of his heritage; my own surprise and delight hearing an &#8220;elephant&#8221; make music. The dhol&#8217;s sound manages to be deeply rooted and yet immediately infectious to anyone who hears it. In a world obsessed with the new, the latest, the digital, here is something ancient and analog that still cuts through the noise &#8211; literally, with a bang. That feels almost miraculous.</p><p>The dhol drum stands as a reminder that not all human inventions are destructive or alienating; some, in fact, bring us together. A drum made of tree wood and goat hide, fashioned by hand, has the power to fill a modern city street with joy. It&#8217;s technology, tradition, and art all in one, and its appeal hasn&#8217;t dimmed with time. From ancient Punjab to global diaspora hubs, the dhol has proven itself an instrument of both cultural specificity and universal human connection. Its booming bass and crackling treble speak a language of celebration that we <em>all</em> seem to understand instinctively.</p><p>My personal experience with the dhol has been one of wonder and gratitude. I&#8217;m grateful that I got to hear it that day and witness the happiness it sparked. Even as an onlooker, I felt included in the story it was telling &#8211; a story of community, festivity, and continuity. Few instruments have made me smile as widely or have given me such goosebumps. The dhol, the elephant of instruments, has walked into my heart with its big bold footsteps and left an imprint that still resonates. I&#8217;ll never forget those first thunderous beats on the racecourse; in fact, I suspect I&#8217;ll be chasing that feeling for years to come.</p><p>I give the dhol four and a half stars.</p>]]></content:encoded></item><item><title><![CDATA[I hope you're well]]></title><description><![CDATA[Emails, etiquette, and empty pleasantries]]></description><link>https://forwhenyouneedafriend.substack.com/p/i-hope-youre-well</link><guid isPermaLink="false">https://forwhenyouneedafriend.substack.com/p/i-hope-youre-well</guid><dc:creator><![CDATA[Hasan]]></dc:creator><pubDate>Wed, 14 May 2025 11:34:19 GMT</pubDate><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!RKIn!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb07380e3-4bf1-45d3-8996-b41ce1524008_327x50.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!RKIn!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb07380e3-4bf1-45d3-8996-b41ce1524008_327x50.png 424w, https://substackcdn.com/image/fetch/$s_!RKIn!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb07380e3-4bf1-45d3-8996-b41ce1524008_327x50.png 848w, https://substackcdn.com/image/fetch/$s_!RKIn!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb07380e3-4bf1-45d3-8996-b41ce1524008_327x50.png 1272w, https://substackcdn.com/image/fetch/$s_!RKIn!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb07380e3-4bf1-45d3-8996-b41ce1524008_327x50.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!RKIn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb07380e3-4bf1-45d3-8996-b41ce1524008_327x50.png" width="327" height="50" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b07380e3-4bf1-45d3-8996-b41ce1524008_327x50.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:50,&quot;width&quot;:327,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3106,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://forwhenyouneedafriend.substack.com/i/162965519?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb07380e3-4bf1-45d3-8996-b41ce1524008_327x50.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!RKIn!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb07380e3-4bf1-45d3-8996-b41ce1524008_327x50.png 424w, https://substackcdn.com/image/fetch/$s_!RKIn!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb07380e3-4bf1-45d3-8996-b41ce1524008_327x50.png 848w, https://substackcdn.com/image/fetch/$s_!RKIn!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb07380e3-4bf1-45d3-8996-b41ce1524008_327x50.png 1272w, https://substackcdn.com/image/fetch/$s_!RKIn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb07380e3-4bf1-45d3-8996-b41ce1524008_327x50.png 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><p>The thirty-seventh email in my inbox this morning begins, as so many emails do, with a hope: <em>&#8220;I hope you are well.&#8221;</em> It&#8217;s not even 9:00 AM, and already multiple people have earnestly (or at least habitually) wished for my well-being. I imagine all these little digital missives winging their way to my address, each one starting with a tiny benediction. The truth is, I <em>am</em> well this morning &#8211; just a bit tired &#8211; but I wonder what would happen if I weren&#8217;t. What if the email found me unwell? Would the sender want to know, or is their opening line less a question and more a ritual, a polite knock on the door before entering into the real business of the message?</p><p>I have written <em>&#8220;Hope you&#8217;re doing well&#8221;</em> thousands of times myself. It&#8217;s the easiest way to gently begin a conversation, the email equivalent of a friendly wave. In professional communication, we are taught not to dive right into demands or details; we must first <em>warm up</em> the room. In fact, this particular phrase is so common that it has become a staple of business etiquette guides, praised for striking the perfect balance of polite and professional tone. It says: <em>I acknowledge your humanity, but I won&#8217;t pry.</em> It strikes me that this opener is both deeply <em>human</em> and, paradoxically, a little impersonal &#8211; a social nicety on autopilot.</p><p>The ubiquity of &#8220;I hope this message finds you well&#8221; has deep historical roots. Long before the era of Teams pings and instant email, letter-writers in the 18th and 19th centuries used similar phrases at the start of their correspondence. In those days, it was quite literal. Weeks or months might elapse between letters, and it was entirely possible that by the time a letter arrived, the recipient&#8217;s circumstances or health could have changed dramatically. Thus writers would often begin with some variation of <em>&#8220;I hope this letter finds you in good health.&#8221;</em> They truly meant it &#8211; the letter was like a messenger traveling over great distances and delays, carrying the sender&#8217;s concern for the receiver&#8217;s well-being. Even in other languages and cultures, this custom thrived. Across continents and centuries, we have started our missives by sending goodwill first. It&#8217;s a small wish that the simple act of reading our words will meet a person who is, at least in that moment, <em>okay</em>.</p><p>Fast-forward to the age of near-instantaneous communication, and the phrase persists, a fossil from a slower era that we carry in our digital daily life. Some argue that in modern context, <em>&#8220;I hope you are well&#8221;</em> has become an empty pleasantry &#8211; a cliched idiom that can ring hollow. In a world where emails are delivered in seconds, not weeks, the opening line <em>&#8220;I hope this email finds you well&#8221;</em> might seem a bit unnecessary, even disingenuous. After all, if I emailed you yesterday, chances are you haven&#8217;t had a dramatic swing in health overnight (and if you did, you might not be checking your email). By now, the phrase is more idiom than inquiry &#8211; one of those things we say without parsing each word. Linguists actually have a term for such phrases: <em>phatic expressions</em> &#8211; words used for social ease rather than information. In other words, <em>&#8220;I hope you&#8217;re well&#8221;</em> usually isn&#8217;t really about your health at all; it&#8217;s a way of saying <em>&#8220;Hello, I come in peace&#8221;</em>. It&#8217;s language as social grease. We ask &#8220;How are you?&#8221; when we meet, not because we&#8217;re ready for a detailed health update, but to signal friendliness. Likewise, the well-wishing email opener isn&#8217;t an actual inquiry &#8211; it&#8217;s a gentle preamble to signal civility and goodwill.</p><p>And yet, context matters. In early 2020, as a global pandemic unfurled, this auto-pilot greeting took on a peculiar resonance. Suddenly, an email&#8217;s hope that you were &#8220;well&#8221; was not a given or a trivial courtesy &#8211; it was earnest and urgent. People began tweaking the phrase: <em>&#8220;I hope you and your family are safe and well in these uncertain times.&#8221;</em> Others found even that tweak insufficient or awkward. I remember staring at an email draft in April 2020, about to contact an old colleague who I knew was having a horrible year. My cursor blinked after the word &#8220;Dear,&#8221; because I realized I couldn&#8217;t blithely write &#8220;I hope you&#8217;re doing well&#8221; when I knew how not-well things were. In those fraught months, a typical email was, in fact, more likely than ever to find its recipient unwell. The ordinary greeting started to feel oblivious to reality, like a stock phrase that ignored the very unwellness pervading the world. Detractors argued that it was time to retire or at least revise the line to acknowledge the shared struggle. Etiquette experts debated it in major newspapers; one suggested using &#8220;I hope you and your family are safe and well&#8221; as the more mindful opener, though others noted even that could backfire if, tragically, the recipient&#8217;s family was <em>not</em> well. We were grasping, it seemed, for the right words when &#8220;hope&#8221; alone felt too thin.</p><p>Of course, humans have a rich capacity for humour amid hardship, and soon the internet was rife with jokes about this classic greeting. One writer quipped that <em>&#8220;I hope this email finds you well&#8221;</em> had become the <em>unwitting scapegoat for 2020&#8217;s countless ills</em>. Social media brimmed with memes: <em>&#8220;No, this email did not find me well at all, try again later.&#8221;</em> There was a collective eye-roll whenever a message began with the phrase &#8211; as if those seven or eight syllables encapsulated all the forced cheer of our correspondence. I recall receiving a mass email around that time that began with, <em>&#8220;I hope you&#8217;re doing well in these crazy times!&#8221;</em> and instead of feeling comforted, I felt a twinge of irritation. <em>Crazy times indeed</em>, I thought. We all know it&#8217;s crazy; we <em>know</em> it&#8217;s not well. Adding the acknowledgment doesn&#8217;t really help, it just reminds us of the darkness while trying to smile through it.</p><p>Once the acute crisis ebbed, the simple <em>&#8220;Hope you are well&#8221;</em> returned to its usual, background level of email noise. But the debate around it never fully went away. Even before the pandemic, some professionals disliked the phrase, calling it insincere or overly formal. A few have argued it&#8217;s a waste of the reader&#8217;s time &#8211; that it conveys nothing of substance. One particularly stern commentator insisted that <em>&#8220;I hope this email finds you well&#8221;</em> should be reserved only for actual friends or else omitted entirely, lest we <em>&#8220;pretend to care&#8221;</em> about strangers. Others, however, leap to the phrase&#8217;s defense. A journalist writing in <em>Inverse</em> confessed to being fond of the greeting, precisely for its old-fashioned charm. He noted there&#8217;s <em>&#8220;something sweet about the email itself being imbued with agency &#8211; the notion that the email is searching for you, finds you, and then wishes you well&#8221;</em>. In his imagination, the email becomes a sort of well-meaning elf on a quest to deliver good wishes to your inbox. That whimsical image made me smile and reconsider my frustration. After all, isn&#8217;t it a little heartwarming that even our blandest corporate communications begin with a tiny glimmer of kindness? The email doesn&#8217;t merely launch into demands; it pauses to send a blessing, however perfunctory. There&#8217;s a quaint humanity in that. We don&#8217;t start business emails with &#8220;Hey, you alive?&#8221; or &#8220;Listen up, here&#8217;s what I need,&#8221; even if on some days we might feel tempted. We start with hope for the other person&#8217;s wellness &#8211; a hope so routine we barely register it, yet we offer it anyway.</p><p>When I reflect on the fact that even superficial exchanges can carry real weight. The first time I saw my boss after a difficult personal loss, he didn&#8217;t dive into work talk. Instead, he put a hand on my shoulder and simply said, &#8220;I hope you&#8217;re holding up okay.&#8221; That wasn&#8217;t via email, but the sentiment was the same &#8211; a recognition of humanity before duty. I think of <em>&#8220;Hope you are well&#8221;</em> in our emails as a faint echo of that impulse. No, it&#8217;s not deeply personal, and yes, it can feel hollow when overused, but it stems from a fundamentally decent human impulse: to check in, however lightly, on our fellow humans. The fact that we do this automatically might be seen as thoughtless, but it can also be seen as evidence of how <em>ingrained</em> our mutual care is. We have woven a basic concern for others into the very fabric of our most mundane communications. There&#8217;s something poignant in that. Even when we&#8217;re too busy to really ask <em>&#8220;How are you, really?&#8221;</em>, we still <em>start</em> by hoping the other is well. It costs nothing, and it usually doesn&#8217;t hurt, and occasionally it might even brighten someone&#8217;s day to feel <em>seen</em>.</p><p>Critics will continue to lampoon the phrase for its overuse, and indeed it&#8217;s wise not to use any phrase robotically. Perhaps we can challenge ourselves to be more present in our greetings &#8211; to vary our openings when it makes sense, or to actually care about the answer if we dare to ask a question. Maybe sometimes it <em>is</em> better to just get to the point, especially if the correspondence is frequent or the culture is more direct. Language is always evolving, and email etiquette will evolve too. But I suspect some version of &#8220;I hope you are well&#8221; will be with us as long as we write to one another. We are creatures who need ritual and courtesy; we bristle at it, we joke about it, but we also rely on it. There&#8217;s a reason these words have survived from parchment to pixel.</p><p>In my own little way, I&#8217;ve made peace with this standard greeting and when I receive it, I choose to read sincerity in it. Linguist Gretchen McCulloch advises generosity in how we interpret these expressions &#8211; to assume good intentions rather than cynicism. Life is hard enough without treating every harmless courtesy as an affront. In a world where so many messages and interactions can be cold or transactional, the fact that <em>any</em> hope or warmth slips through is a small miracle. Yes, &#8220;I hope you are well&#8221; says so much while saying so little. It&#8217;s a platitude, a prosody, a placeholder &#8211; but it&#8217;s also a tiny prayer we offer up for each other&#8217;s well-being, dozens of times a day. And I find that strangely beautiful.</p><p>&#8220;Hope you are well&#8221; as an email greeting is far from perfect &#8211; it&#8217;s often rote, sometimes empty, occasionally awkward. But it is also an honest attempt by one human being to wish another a bit of health and happiness, however perfunctory the attempt. In the grand ledger of human social inventions, that has to count for something. I give the phrase &#8220;I hope you are well&#8221; three stars.</p>]]></content:encoded></item><item><title><![CDATA[Mutton vs Chicken Biryani]]></title><description><![CDATA[A tasteful battle for the ages]]></description><link>https://forwhenyouneedafriend.substack.com/p/mutton-vs-chicken-biryani</link><guid isPermaLink="false">https://forwhenyouneedafriend.substack.com/p/mutton-vs-chicken-biryani</guid><dc:creator><![CDATA[Hasan]]></dc:creator><pubDate>Sun, 11 May 2025 11:00:49 GMT</pubDate><content:encoded><![CDATA[<p>If you are a part of the South Asian diaspora theres a 10/10 chance you have had some form of Biryani in the last year. The fragrant hill of rice on your plate always seems larger than life, studded with tender chunks of meat and glowing orange from saffron. The aroma alone feels like an embrace &#8211; warm spices, caramelised onions, a whisper of smoke.</p><p>The dish&#8217;s exact origin is hazy, layered as the flavors in the pot. Some trace its lineage to Persia, noting that even the word <em>biryani</em> might stem from Persian terms &#8211; <em>birinj</em>, meaning rice, or <em>biryan</em>, &#8220;to fry&#8221;. It&#8217;s likely biryani came into its own on the Indian subcontinent centuries ago, merging influences from Persian pilafs and South Asian spices. Historian Lizzie Collingham suggests that the modern biryani took shape in the Mughal Empire&#8217;s royal kitchens, where cooks blended local rice dishes with Persian <em>pulao</em> to create something new. Another theory imagines biryani&#8217;s origins in humbler circumstances: an army camp, with soldiers cooking rice and whatever meat they had (probably goat or lamb) in a one-pot ration on the battlefield. Over time that improvised pulao evolved &#8212; picking up more spices, more nuance &#8212; into the biryani we now know.</p><p>However it began, biryani traveled far and thrived. Today, there are dozens of regional varieties (at least 22 in India alone), each with its own proud legacy. Biryani isn&#8217;t even a daily staple in most homes; it&#8217;s the centerpiece of holidays, weddings, or simply the reward at the end of a long week. And yet, it has also become <em>everyday</em> in its own way. In modern Indian cities, you&#8217;re never far from a biryani joint. Food delivery apps report it as their top-ordered dish year after year &#8211; in 2022, Indians were ordering an average of 137 biryanis per minute. Think about that: at any given moment, somewhere someone is lifting the lid off a biryani, letting loose a cloud of spice-laden steam. The ubiquity hasn&#8217;t dimmed its glory. If anything, it&#8217;s proof of how much joy this dish continues to spread. We have engineered satellites and smartphones, yet we still lust after an ancient rice dish, rating it higher than pizza or sushi in our collective cravings.</p><p>Amidst this grand history and popularity, <em>my</em> biryani experience has always come down to two main characters: mutton and chicken. Mutton biryani, in the classic sense, feels like an heirloom passed down through generations. It&#8217;s often the one biryani purists swear by. I&#8217;ve met elders who insist that <em>real</em> biryani is made with goat or lamb &#8211; that chicken is a modern compromise. I once traveled to Karachi and joined a raucous crowd at a legendary hole-in-the-wall eatery at 11 PM (biryani cravings respect no clock). The prize was their famed mutton biryani, cooked in large earthen pots sealed with dough, a style called dum cooking. When my turn finally came, I carried the precious parcel back home, the smell driving me delirious. Inside was a treasure: long grains of basmati rice tinted sunset-orange from chile and saffron. It had soaked up all the masala, and was ladened with generous chunks of bone-in mutton. Each spoonful was a revelation &#8211; the rice robustly spiced, the meat so succulent it yielded with the slightest coaxing. There is an almost primal satisfaction in good mutton biryani. The flavors are bold and unified; the meat&#8217;s richness seeps into every grain of rice. Perhaps because mutton itself has a stronger character, the dish doesn&#8217;t shy away from spice. In fact, a great mutton biryani often tastes of a symphony of aromas &#8211; cinnamon, cardamom, bay leaves, pepper &#8211; all playing in balance with the savory meat. It&#8217;s a dish that demands patience (from both cook and eater). The chefs must marinate the meat in yogurt and spices for hours, then cook it just right &#8211; undercooking leaves it tough, overcooking turns the rice to mush.</p><p>If mutton biryani is a grand symphony, chicken biryani is a beloved song humming in the background of my life. Chicken biryani came to me more casually and more frequently &#8211; and perhaps that familiarity is where its power lies. When I left home for work, it was chicken biryani that my friends and I ordered in flimsy boxes to fuel our midnight talks. It was chicken biryani that a roommate attempted to cook in our flat kitchen to impress us all (result: the rice was pefect, chicken steaming, much laughter, and a dessert order to follow). Chicken biryani has been my comfort food in longing and my lazy Sunday Netflix companion. It&#8217;s not that chicken biryani can&#8217;t be as excellent or aromatic as mutton &#8211; it certainly can. A well-made chicken biryani can hold its own in flavor. The chicken, being gentler and quicker to cook, often makes for a lighter biryani. The spices tend to be a tad more restrained, maybe because poultry doesn&#8217;t need as much camouflage or tenderising. In a chicken biryani, the rice often carries a slightly subtler bouquet &#8211; you might taste the sweet pop of a clove or the warmth of cumin, but it&#8217;s all a bit more delicate, each grain imbued with the essence of chicken juices. The meat itself is usually tender, falling off the bone easily (no wrestling with the food, a small mercy for which my shirt fronts are grateful). There&#8217;s a juicy softness to it; even the aroma that wafts up when you crack open the seal of a chicken biryani has a mellow note amidst the spice &#8211; less musk, more perfume.</p><p>I love how accessible it is. Even mediocre chicken biryani is still <em>biryani</em> &#8211; still enjoyable. And the best chicken biryani? It has made me weep tears of joy (and a bit of chile-induced sweat). One of my fondest memories is returning home after a long time away &#8211; jet-lagged and homesick &#8211; and being greeted by my mother&#8217;s chicken biryani. As I sat at our kitchen table again, the world outside still spinning in a time-zone blur, that first bite of familiar flavor grounded me. The gentle spices, the soft chicken, the tangy drizzle of lemon and side of cooling raita (yogurt sauce) &#8211; it felt like a hug from home manifested on a plate. Sentimental? Absolutely. But that&#8217;s what chicken biryani is for me: less a special-occasion marvel and more an everyday friend, consistent and comforting.</p><p>Mutton biryani, with all its magnificence, feels like a celebration of heritage and spice. Chicken biryani feels like home. Over the years, I&#8217;ve oscillated between the two, at times declaring allegiance to the richer allure of mutton, at times craving the simple solace of chicken. Both fill your mouth with a kaleidoscope of flavors, both can transport you to a happy place, and both will leave you unfit for anything more strenuous than a nap afterward. Both are, in a word, delightful. And yet, if I search my heart (and stomach), I find a clear answer. For all the royal splendor of a perfectly cooked mutton biryani, I find myself seeking out chicken biryani more often. Perhaps it&#8217;s nostalgia &#8211; the fact that so many of my personal stories are tied to the chicken variant. Or maybe it&#8217;s just that subtlety suits me more as I age. The younger me thrilled at the powerful punch of mutton biryani; the older me finds comfort in the balance of chicken biryani. Tastes evolve, and mine have gently drifted toward the chicken side of the spectrum. Even when I eat out, I&#8217;ll scan a menu and almost inevitably smile at seeing chicken biryani listed, like spotting an old friend in a crowded room. Nine times out of ten, that&#8217;s what I&#8217;ll order. And nine times out of ten, it hits the spot in a way nothing else can.</p><p>I give Mutton Biryani four stars and Chicken Biryani five stars.</p>]]></content:encoded></item><item><title><![CDATA[The Great Wall of China]]></title><description><![CDATA[In the summer of 2013, I stood at the foot of the Great Wall of China, dwarfed by stone and humanity alike.]]></description><link>https://forwhenyouneedafriend.substack.com/p/the-great-wall-of-china</link><guid isPermaLink="false">https://forwhenyouneedafriend.substack.com/p/the-great-wall-of-china</guid><dc:creator><![CDATA[Hasan]]></dc:creator><pubDate>Thu, 08 May 2025 11:00:40 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!xiSK!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c0e587f-c824-4423-9dd0-e3e074e7301c_4608x3072.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link 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https://substackcdn.com/image/fetch/$s_!xiSK!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c0e587f-c824-4423-9dd0-e3e074e7301c_4608x3072.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!xiSK!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c0e587f-c824-4423-9dd0-e3e074e7301c_4608x3072.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!xiSK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c0e587f-c824-4423-9dd0-e3e074e7301c_4608x3072.jpeg" width="508" height="338.782967032967" 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>In the summer of 2013, I stood at the foot of the Great Wall of China, dwarfed by stone and humanity alike. What struck me first was not the Wall&#8217;s immense length but the crowd. It felt as if half of China had decided to visit that day. One might assume that a 13,170-mile fortification would have plenty of space for everyone, yet there I was, shoulder-to-shoulder with strangers in a sea of baseball caps and sun umbrellas. I had traveled thousands of miles only to find that experiencing this Wonder of the World meant inching up never-ending stairs in a slow human tide. The Wall loomed above, an ancient backdrop to the selfie-sticks and excited chatter, and I remember wondering if it was <strong>worth it</strong> &#8211; this clash of grand history with the noisy, jostling present.</p><p>Climbing those steep, uneven steps was a test of both patience and knees. Each time I conquered one flight, another rose ahead, snaking upward along the ridge. I gripped a metal handrail worn smooth by millions of hands and caught my breath under a stone watchtower. A famous Chinese saying, carved on a nearby slab of rock, declared: <em>&#8220;Not reach Great Wall, not good man.&#8221;</em> In other words, <em>&#8220;He who doesn&#8217;t reach the Great Wall is no hero.&#8221;</em> . At that moment, pressed by a crowd on an unforgiving incline, I confess I felt less than heroic. And yet I climbed on, propelled by some mix of determination and the subtle peer pressure of that quote. Step after step, I was chasing not only history but a sort of personal validation, as if a section of my own story might be built on this ancient masonry.</p><p>What a story the Great Wall holds. This fortification isn&#8217;t a single continuous wall at all, but a series of walls built over two millennia of Chinese history. The stones under my feet were assembled in layers of time: first rammed-earth ridges raised by warring kingdoms as early as the 7th century B.C., later connected and expanded by China&#8217;s first emperor in 220 B.C. , and much of what we see today rebuilt in brick by the Ming dynasty (1368&#8211;1644) . In fact, the popular sections around Beijing &#8211; like the one I was scaling &#8211; are about 400 to 600 years old , relatively young in the Wall&#8217;s epic timeline. I tried to imagine the scope of this engineering marvel: over 21,000 kilometers of walls, beacon towers, and trenches stretching across northern China, an armature of empire so vast that its <strong>total length</strong> still boggles the mind. It&#8217;s no surprise the Great Wall is often called the largest man-made structure in the world, a UNESCO World Heritage site, and a symbol of China itself. But standing there amid the crush of tourists, I found myself less awed by statistics and more by the <em>texture</em> of the place &#8211; the rough grain of the grey bricks, the way the Wall follows the contours of mountains like it&#8217;s a natural feature that somehow sprouted stone battlements.</p><p>As I ascended, I thought about the people who had built and guarded these heights. It&#8217;s estimated that as many as 400,000 laborers perished building the Great Wall over the centuries , earning it the somber nickname &#8220;the longest cemetery on Earth.&#8221; Many were soldiers or conscripted peasants, toiling in brutal conditions &#8211; hauling stones up these very slopes through scalding summers and bitter winters . I could almost feel their presence in the oppressive August heat. My heart pounded from exertion and altitude, but I knew my struggle was trivial compared to theirs. Each time I paused on a step worn down by countless footfalls, I imagined the hands that placed that stone, the lives that were expended to raise this barrier. There is a Chinese legend about a woman named Meng Jiangnu who trekked to the Wall only to learn her husband had died during its construction; she wept with such grief that a section of the Wall collapsed. In that moment, amid sweating tourists, I understood how a wall can be both protection and tomb, triumph and tragedy.</p><p>For all its vastness, the Great Wall was never impenetrable. History records that determined invaders found their way through more than once. Genghis Khan and his Mongol horsemen famously breached the Wall in the 13th century, and later, in 1550, a Mongol army led by Altan Khan simply went around<em> </em>one section and overran the garrisons behind it . The Wall&#8217;s very existence is a paradox: it stands as an awe-inspiring feat of human cooperation and ingenuity, yet it was born of fear and conflict, and it often failed at the task for which it was built. I reflected on this as I climbed: the stones beneath me were a monument to human <strong>ambition</strong> &#8211; to build something that lasts &#8211; but also to our folly in believing that walls can solve deeper problems. Centuries ago, this wall divided &#8220;us&#8221; from &#8220;them.&#8221; Now, on this summer day, it united people from all over the world in a shared pilgrimage. The irony would not be lost on the emperors who commissioned it: a structure built to keep foreigners out now welcomes millions of foreign visitors every year.</p><p>Near one of the watchtowers, I squeezed through a narrow doorway onto the Wall&#8217;s highest accessible point in that section. The scene took my breath away. To the north, the Wall curved along green hills and disappeared into the distant haze; to the south, it plunged back down into a valley crowded with tiny figures beginning their own ascent. The Great Wall is often said to be the only man-made structure visible from space, a factoid I&#8217;d heard since childhood &#8211; but in truth, you cannot see it with the naked eye from the Moon. (From that distance, the Wall&#8217;s width would be like a human hair viewed from two miles away.) Standing there in 2014, I realized that it didn&#8217;t matter if astronauts could see the Wall; what mattered was that <em>I</em> could see it, touch it, and feel its history pressing up from the stones. From my perch, I watched the crowds below moving along the ramparts, a living river of multicolored shirts and umbrellas flowing over the dragon&#8217;s back of the mountains. In that moment, the Wall felt less like an artifact and more like a <strong>process</strong> &#8211; the ongoing story of human beings swarming, striving, and interpreting this place anew each day.</p><p>My 2013 visit to the Great Wall lasted only a few hours, but it has lived with me ever since. I often think about how I felt at the top: equal parts exhausted and exhilarated, insignificant yet somehow part of something enormous. The Anthropocene &#8211; our age of human dominance &#8211; is usually defined by how we reshape the planet, and here was the literal evidence of that, stretching to the horizon. But the Wall also reshaped <em>me</em> in a small way. It humbled me with its scale and age, but it also comforted me with the thought that even our most enduring achievements are, in the end, human and finite. The stones will not last forever; in fact, large segments of the Wall have eroded or crumbled away over time. What does endure is the impulse that built it &#8211; the drive to leave a mark, to protect our loved ones, to accomplish the impossible. Walking down from the Wall that day (which was much easier than going up), I felt a kinship with everyone around me &#8211; past and present &#8211; who had faced a hard climb and kept going. We were all, in our own ways, becoming &#8220;heroes&#8221; of Mao&#8217;s proverb by <em>reaching the Wall</em>, even if our only conquest was a selfie and sore legs.</p><p>The Great Wall of China is both: a place where you can feel utterly alone with your thoughts one moment and swept into the currents of humanity the next. I&#8217;ll say this: the Wall didn&#8217;t give me the pure joy of a perfect five-star experience, but it left me with something more complex and lasting &#8211; a reverence for human history and a humbled heart for human effort. I give the Great Wall of China three and half stars.</p>]]></content:encoded></item><item><title><![CDATA[Constellations]]></title><description><![CDATA[The Sky We Share, The Stories We Tell]]></description><link>https://forwhenyouneedafriend.substack.com/p/constellations</link><guid isPermaLink="false">https://forwhenyouneedafriend.substack.com/p/constellations</guid><dc:creator><![CDATA[Hasan]]></dc:creator><pubDate>Mon, 05 May 2025 11:30:34 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!XWEt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea37d3e6-b7b8-443b-94ea-1baa726e23f3_1200x800.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!XWEt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea37d3e6-b7b8-443b-94ea-1baa726e23f3_1200x800.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!XWEt!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea37d3e6-b7b8-443b-94ea-1baa726e23f3_1200x800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!XWEt!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea37d3e6-b7b8-443b-94ea-1baa726e23f3_1200x800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!XWEt!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea37d3e6-b7b8-443b-94ea-1baa726e23f3_1200x800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!XWEt!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea37d3e6-b7b8-443b-94ea-1baa726e23f3_1200x800.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!XWEt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea37d3e6-b7b8-443b-94ea-1baa726e23f3_1200x800.jpeg" width="538" height="358.6666666666667" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ea37d3e6-b7b8-443b-94ea-1baa726e23f3_1200x800.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:800,&quot;width&quot;:1200,&quot;resizeWidth&quot;:538,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;Orion Nebula And Orion's Belt &#8211; Diary of Dennis&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Orion Nebula And Orion's Belt &#8211; Diary of Dennis" title="Orion Nebula And Orion's Belt &#8211; Diary of Dennis" srcset="https://substackcdn.com/image/fetch/$s_!XWEt!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea37d3e6-b7b8-443b-94ea-1baa726e23f3_1200x800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!XWEt!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea37d3e6-b7b8-443b-94ea-1baa726e23f3_1200x800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!XWEt!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea37d3e6-b7b8-443b-94ea-1baa726e23f3_1200x800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!XWEt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea37d3e6-b7b8-443b-94ea-1baa726e23f3_1200x800.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I remember the first time I truly saw the night sky. I was nine years old, in rural Pakistan lying on a Charpai beside my Dad, far from city lights. Above us, countless stars glittered in patterns I&#8217;d only seen drawn in books. Dad traced his finger in the air, connecting dots: there was the Big Dipper, and just off its ladle&#8217;s tip, the North Star. To the left stretched Cassiopeia, a skewed W of five stars. And then, right above the tree line, I spotted Orion&#8212;three stars in a neat row for his belt, a bright shoulder (that was Betelgeuse, Dad said) and a foot glowing blue-white (Rigel).</p><p>I was amazed that these distant suns, random in their scatter, could align into pictures. It felt like we had discovered a secret cosmic message written across the darkness.</p><p>Humans have been finding messages in the stars for a very long time. The very first constellations were likely defined in prehistory&#8203;. With no electricity and no screens, our ancestors looked up and saw stories: they connected star-dots into sky gods and heroes, weaving their beliefs and mythology into the night canvas.</p><p>Humans across the world live under one sky and see the same stars &#8212; and yet, each culture views the night sky differently. Ancient Greeks gazed at Orion and saw a brash hunter. Navajo stargazers saw &#193;tse Ats&#8217;oos&#237;, the First Slender One, a protector armed with a bow&#8203;. In ancient China, Orion was known as Shen, the &#8220;Three Stars&#8221; &#8211; not a hunter at all, but a place for the Moon to rest. We humans are nothing if not creative: give us a random sprinkle of lights, and we&#8217;ll find familiar shapes.</p><p>Of course, the stars themselves don&#8217;t know they&#8217;re in a constellation. The patterns we see are a product of our perspective and imagination. The stars in any given grouping can be hundreds of light-years apart and not actually connected at all. If we were to travel to another star system, our familiar sky pictures would dissolve into unrecognisable scatter.</p><p>But from here on Earth, with our limited eyes and limitless imaginations, we can trace cosmic connect-the-dots and see anything from a great bear to a teapot up there. As a kid, I found this idea enchanting: the night sky was like a giant dot-to-dot puzzle, one that every culture filled in differently.</p><p>Historically, constellations also served practical purposes. Before calendars and GPS, people used the stars as seasonal clocks and compasses. The appearance of certain star patterns told farmers when to plant or harvest. Seafarers navigated by the stars&#8212;Polynesian sailors, for example, followed star paths across the Pacific Ocean long before maps. And in the early 19th century United States, enslaved people escaping north were guided by the Big Dipper &#8212; known then as the &#8220;Drinking Gourd&#8221; &#8212; to find Polaris, the North Star that led to freedom&#8203;. A folk song called &#8220;Follow the Drinkin&#8217; Gourd&#8221; even encoded this celestial route, giving directions in metaphorical verses. The simple act of recognising a constellation became a lifeline, a beacon of hope on a dark journey.</p><p>Constellations don&#8217;t only live in science and history books; they live in our hearts as well. They often serve as emotional touchstones. To me, Orion always meant winter. I&#8217;d peer through frost on my window and feel a little less lonely when I saw Orion&#8217;s belt glittering above, as if keeping me company on long nights. When I moved away for work, I remember standing outside my apartment on a chilly evening and picking out Orion in the sky; I felt comforted that he was out there, the same arrangement of stars shining above my distant home. We project our loneliness and our longing onto those distant lights, and they reflect back stories that make us feel a little less alone.</p><p>In the modern night, the stars are getting harder to see. The truth is, most of us live under skies washed out by our own artificial lighting. By some estimates, one-third of humanity cannot even see the Milky Way at night anymore&#8203;. That gausy river of stars &#8212; our galaxy seen from within &#8212; has vanished behind a veil of haze for millions of people. In the United States and Europe, the vast majority of children now grow up never having seen our home galaxy arch across a truly dark sky&#8203;.</p><p>There&#8217;s a famous story about the night the stars came back in Los Angeles. In 1994, a powerful earthquake knocked out power across the entire city before dawn. Startled awake, residents wandered outside and looked up at an unfamiliar, dazzling sky. Many Angelenos were astonished, even frightened, by the sight overhead. Some called 911, thinking the huge silvery cloud above them was a strange omen &#8211; it turned out to be the Milky Way that they had never seen before.</p><p>Moments like that 1994 blackout reveal how much our relationship with the night sky has changed. For most of human history, a sky full of stars was a nightly norm; today, it&#8217;s a rarity. For many urbanites, the constellations have faded into a nostalgic idea, like a painting whose colors you can no longer quite see. I live in a city where Orion&#8217;s belt and perhaps the Big Dipper are the only star patterns I can easily find through the amber glow of streetlights.</p><p>Once in a while, I escape to a place with truly dark skies. There, I&#8217;ll lie in the open and stare upward for hours, drinking in the celestial spectacle: the stippled band of the Milky Way, the pinpoint shimmer of the Pleiades, the countless stars that city dwellers like me hardly ever get to see. The experience is both wonderful and heartbreaking. Wonderful, because the stars are still there, just as spectacular as what our ancestors saw. Heartbreaking, because I know when I return to the city, most of those stars will disappear behind the haze of human light, invisible again as if they&#8217;d never been.</p><p>When I stand under a starry sky, I feel two opposite things at once: insignificant and connected. On the one hand, the stars remind me that I&#8217;m a tiny speck in an unfathomably vast cosmos. On the other hand, knowing that countless others before me have gazed at these same pinpricks of light makes me feel linked to something enduring and shared. The stars I see tonight might shine a bit less brightly than they did for my great-grandparents, but they are the same points of light that guided travelers and inspired poets long ago. I find that continuity comforting.</p><p>Interestingly, even the stars that make up our constellations are not truly eternal&#8212;they just exist on timescales far beyond our own. Every so often, though, we get a reminder that even stars change. In late 2019, astronomers noticed that Betelgeuse, Orion&#8217;s reddish shoulder star, began to dim dramatically. Over a few months, Betelgeuse faded to roughly one-third of its usual brightness, dropping from one of the ten brightest stars in the sky to somewhere outside the top twenty. For a moment, it seemed Orion might actually lose a shoulder. The media buzzed with speculation about a possible supernova. Was Betelgeuse about to explode?. Researchers later concluded it was likely a stellar burp: the giant star had coughed out a veil of dust that temporarily obscured its light. Still, the &#8220;Great Dimming&#8221; of Betelgeuse was a striking reminder: even the most iconic stars can surprise us. The familiar cosmic portraits we grew up with will change, given enough time. Tens of thousands of years from now, as stars drift and new ones are born, the night sky will paint entirely different pictures. Future generations may connect completely new dots in the sky.</p><p>In the end, constellations are less about burning balls of gas in space and more about us &#8212; our stories, our hopes, our connections. They show how human beings can take the immense, indifferent night and fill it with meaning. We&#8217;ve been doing it for millennia, and even now, in an age of neon and LEDs, we haven&#8217;t stopped. Whenever we do get a glimpse of a dark sky full of stars, we&#8217;re still ready to be storytellers &#8212; to seek patterns and faces and heroes overhead.</p><p>If I consider constellations purely as a tool, I might give them four stars for utility &#8212; after all, they&#8217;ve guided us and inspired us, but they&#8217;re no GPS. If I consider them as art, I&#8217;d lean closer to five, since they form perhaps the oldest art gallery on Earth, one we all get free tickets to (weather permitting). Personally, what tips the scale for me is the wonder they sparked in my nine-year-old self and still spark today whenever I find myself under a truly starry sky &#8211; that feeling of awe and connection is, to me, priceless.</p><p>I give constellations 4&#189; stars out of 5.</p>]]></content:encoded></item><item><title><![CDATA[The Castle on the Hill]]></title><description><![CDATA[Where We Began, and Where We Return]]></description><link>https://forwhenyouneedafriend.substack.com/p/the-castle-on-the-hill</link><guid isPermaLink="false">https://forwhenyouneedafriend.substack.com/p/the-castle-on-the-hill</guid><dc:creator><![CDATA[Hasan]]></dc:creator><pubDate>Fri, 02 May 2025 11:02:38 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!2A94!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc20942d6-b852-4872-9bfb-d246e0d5880f_1360x1020.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!2A94!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc20942d6-b852-4872-9bfb-d246e0d5880f_1360x1020.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!2A94!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc20942d6-b852-4872-9bfb-d246e0d5880f_1360x1020.jpeg 424w, https://substackcdn.com/image/fetch/$s_!2A94!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc20942d6-b852-4872-9bfb-d246e0d5880f_1360x1020.jpeg 848w, https://substackcdn.com/image/fetch/$s_!2A94!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc20942d6-b852-4872-9bfb-d246e0d5880f_1360x1020.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!2A94!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc20942d6-b852-4872-9bfb-d246e0d5880f_1360x1020.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!2A94!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc20942d6-b852-4872-9bfb-d246e0d5880f_1360x1020.jpeg" width="521" height="390.75" 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https://substackcdn.com/image/fetch/$s_!2A94!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc20942d6-b852-4872-9bfb-d246e0d5880f_1360x1020.jpeg 848w, https://substackcdn.com/image/fetch/$s_!2A94!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc20942d6-b852-4872-9bfb-d246e0d5880f_1360x1020.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!2A94!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc20942d6-b852-4872-9bfb-d246e0d5880f_1360x1020.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>There is a kind of gravity to childhood places. They do not tug at your body the way literal gravity does, but instead they pull at your memory, at your understanding of who you are and who you once hoped to be. In my hometown, nestled in the folds of the rural English countryside, that gravity is centered on a hill. And on that hill, there is a castle.</p><p>Donnington Castle is no grand fortress. It's a ruin, a skeletal echo of what once was. But for those of us who grew up under its shadow, it is a monument more enduring than any cathedral. When I first heard Ed Sheeran's "Castle on the Hill," I was startled not by how much it sounded like my story, but by how easily his memories could pass for mine. It is strange how personal a song can feel when it wasn't written for you. Stranger still that a ruined pile of stone can become a compass rose for a life scattered across cities and years.</p><p>Music has always had this time-machine quality. Neuroscientists say that the songs we listen to as teenagers embed themselves into our brains more deeply than any others. Maybe that's because adolescence is the age when everything is happening for the first time, and music becomes the narrator of those firsts. The first kiss, the first heartbreak, the first time you drive too fast down a country road with your friends in the back seat. When I hear that opening guitar riff, I don&#8217;t just remember. I relive.</p><p>I think often about how places don&#8217;t change nearly as much as people do. When I go back to visit, Donnington Castle is still there. The fields are still the same shade of green. The wind still carries the scent of wet soil and distant smoke. But I am not the same. And that dissonance&#8212;the one between the unchanging landscape and the changed self&#8212;is one of the quiet heartbreaks of adulthood. The castle remembers me, or rather, it remembers the version of me that used to sprint up the hill, lungs burning, half-daring gravity to catch me.</p><p>Growing up, I wanted to leave. Everyone did. Our town felt too small to contain our ambitions. We thought cities would make us real. And in some ways, they did. But there&#8217;s something hollow in the constant motion of adult life, something that longs for the slow, stretching silence of a sky that never quite ends. Every time I return home, I feel that longing settle into me like mist. I drive the same roads, pass the same hedgerows, and I begin to understand that the act of leaving was always paired with a quieter, less glamorous promise: the act of coming back.</p><p>We speak of nostalgia like it&#8217;s soft and golden, but often it&#8217;s sharp and blue. It pricks at the corners of your comfort, reminding you that you cannot go backward, only forward with a heavy heart. But there&#8217;s comfort too, in repetition. The castle on the hill does not change, and in that sameness I find something like forgiveness. It doesn&#8217;t ask where I&#8217;ve been or what I&#8217;ve become. It simply waits.</p><p>Ed sings about running through back fields and getting into trouble and dreaming of going somewhere else. We all did. But the deeper truth of the song, the one that lingers long after the melody fades, is that home is not just where you began&#8212;it&#8217;s where the layers of yourself still echo, even when you&#8217;ve grown too large to fit neatly inside them.</p><p>When I return to Donnington Castle now, I no longer climb its crumbling stones. I sit in the grass, and I listen. I listen to the wind threading through the arched windows, to the faint echo of my own laughter from years ago. I think about how time folds over itself, how the past doesn&#8217;t disappear but becomes part of the architecture of the present.</p><p>And I think about the hill, and the castle on it, and how they anchor me still.</p><p>To me, this song is near perfect. It loses half a star because no song, no matter how earnest, can fully capture the infinite, aching complexity of returning home. But it gets close. And maybe that&#8217;s all we can ask of art: not to be perfect, but to be true enough to help us remember who we are.</p><p>I give the song "Castle on the Hill" four and a half stars. </p><p></p>]]></content:encoded></item><item><title><![CDATA[Thunder & Lightening]]></title><description><![CDATA[Counting seconds between the noise and the silence]]></description><link>https://forwhenyouneedafriend.substack.com/p/thunder-and-lightening</link><guid isPermaLink="false">https://forwhenyouneedafriend.substack.com/p/thunder-and-lightening</guid><dc:creator><![CDATA[Hasan]]></dc:creator><pubDate>Tue, 29 Apr 2025 15:42:10 GMT</pubDate><content:encoded><![CDATA[<p>One of my only remaining memories with my late Grandfather dates to when I was around 4 years old. Huddled under a quilt at his home on a night when the sky cracked open. The power had gone out, and in the darkness between lightning flashes, Dada whispered that it was God up there, showing us his anger and throwing his thunderbolts across the heavens. A brilliant flash lit the living room white, revealing for an instant the audience of family pictures and my grandfather&#8217;s calm face. Then came the thunder &#8212; a deep, rolling boom that rattled the windows. I twitched in fear, but my Dada just patted my hand. <em>&#8220;That&#8217;s the sound of God bowling,&#8221;</em> he joked, repurposing my fear into comfort. In that tender moment of childhood, thunder and lightning were both terrifying and oddly reassuring: terrifying in their sudden fury, reassuring in how my Dada&#8217;s presence turned fear into wonder.</p><p>Even after the joke, I still counted the seconds between the next flash and thunderclap, my little heart pounding. One one-thousand, two one-thousand, three one-thousand&#8230; Five seconds per mile . Roughly every five seconds of silence meant the storm was a mile away. I don&#8217;t recall who taught me that rule &#8211; perhaps my father or a friendly meteorologist on TV &#8211; but I clung to it. Measuring the distance to the lightning gave me a small sense of control over something vast and uncontrollable. At four years old I didn&#8217;t know the science, but I felt intuitively that the light comes before the sound. The lightning always arrives first &#8211; a jagged surprise of brilliance &#8211; and only then does the sky growl in response. In a way, by the time you hear the thunder, the danger has already passed overhead. Dada explained it in his own way: <em>&#8220;The flash is God taking a photo, and the thunder is just the echo.&#8221;</em> I was not entirely convinced (I was pretty sure god wasn&#8217;t actually bowling, either), but I giggled. In that quiet pause between flash and boom, my awe began to overtake my fear.</p><p>That night left me with a lifelong fascination with thunderstorms. In memory it remains so vivid: the purple sky split by white veins of lightning, the earthy smell of rain through the open window, the safety of a loved one&#8217;s arms around me. It&#8217;s a bittersweet memory now &#8211; Dada passed away years ago, and every time a summer storm rolls in, I feel his absence and presence all at once. Thunderstorms became a connection to the past, a reminder of someone who helped me find beauty in the midst of noise and chaos. In the years since, each rumble of thunder carries a quiet melancholy, as if the clouds themselves remember the ones we&#8217;ve lost.</p><p>Thunder and lightning are scientifically understood, but that hasn&#8217;t diminished their magic. Lightning is an electrical discharge, a rapid unbalancing of electric charge between sky and earth. In a thunderstorm, the tops of clouds become positively charged and the bottoms negatively charged; when the difference grows too great, nature corrects it in a violent instant. A bolt of lightning tears through the sky, heating the air to about 27,000&#176;C &#8211; hotter than the surface of the Sun . The air explodes outward from this sudden heating, and that explosion of air is what we hear as thunder, a sonic shock wave ringing out through the clouds. In essence, thunder is the audible evidence of lightning &#8211; the sky&#8217;s echo after the flash.</p><p>Knowing this, I find it poetic that the light comes in silence, and the sound comes after, like memory following experience. The science is elegant: light travels faster than sound, so we see the lightning almost immediately, while the thunder follows, lumbering behind. As a child counting seconds on my fingers, I was doing a bit of primitive physics without realising it, turning fear into curiosity.</p><p>Humans have spent millennia trying to explain these phenomena. The ancient Greeks imagined a mighty god to account for the awe they inspired &#8211; Zeus, the sky and thunder god who hurled lightning as a weapon. Across cultures, thunder and lightning have been seen as omens or messages from the divine, from Thor&#8217;s hammer to Zeus&#8217;s wrath. We know now that no deity aims these bolts, but the impulse to mythologise them speaks to how profoundly they affected our ancestors. I think about those early humans cowering in caves, hearing the sky&#8217;s artillery with no understanding of what caused it. No wonder they told stories of angry gods: the truth &#8211; that the clouds themselves were electrified &#8211; would have seemed no less miraculous.</p><p>Mark Twain once wrote, <em>&#8220;Thunder is good, thunder is impressive; but it is lightning that does the work.&#8221;</em>. I didn&#8217;t encounter that quote until I was in my mid-teens, but it immediately resonated with me. The bravado of thunder &#8211; all that noise and drama &#8211; is ultimately just sound and fury. It&#8217;s lightning that strikes, that splits trees and starts fires, that can be deadly. In a way, Twain was reminding us not to be distracted by noise when real power often lies in what we don&#8217;t see immediately. As a fearful kid, I dreaded the thunder&#8217;s boom far more than the split-second lightning flash. Yet it was the flash that could hurt me; the thunder was just a loud aftershock. There&#8217;s an irony there: by the time we hear the thunder, we&#8217;ve already survived the lightning. Perhaps in life, the things that scare us most are often the aftermath of what actually hurt us &#8211; the memory of a painful event, the echo of loss &#8211; rather than the moment of impact itself.</p><p>In one sense, I&#8217;ve become more rational about storms over time. I know about Benjamin Franklin&#8217;s kite experiment; I understand that a lightning rod on a roof can protect a house by giving the electricity a safe path to ground. I know that at any given moment, there are roughly 2,000 thunderstorms happening around the globe, producing about 100 lightning flashes per second. The phenomenon that so frightened me as a child is <em>literally always happening</em>; we live on a planet perpetually webbed with lightning. And yet, when a storm is directly overhead, statistics offer little comfort. The experience remains primal. A nearby lightning strike can make your hair stand on end (quite literally, as the charged air lifts the hairs on your arms). The thunder can feel like it&#8217;s rolling <em>through</em> your own chest. Lightning kills around 24,000 people worldwide each year , and injures many more, which is a sober reminder that these beautiful sky-fireworks have teeth. Intellectually, I know my odds of being struck are low. Emotionally, I still jump at close thunder. Understanding something doesn&#8217;t always make it less fearsome &#8211; but it can make it more meaningful.</p><p>One summer in my early twenties, I found myself caught in a sudden thunderstorm while driving on a lonely country road near my home. Instead of fear, I felt a strange calm. I pulled over at a scenic overlook as forked lightning speared down on the horizon, far enough away to be safe, close enough to demand attention. I rolled down the window and let the charged air wash over me. The sky was a charcoal canvas, illuminated in split-second intervals by ghostly branches of light, each followed by that familiar percussion. In that moment I felt <em>small</em> &#8211; in the best possible way. Small and humbled and part of something enormous. All my worries of the day (the minor work crisis, the argument with a friend) were temporarily washed away by rain and light. I thought of people across history who had watched this same spectacle: the farmer in ancient Greece who might&#8217;ve whispered a prayer to Zeus, the medieval sailor navigating by the sudden flash of a light, the little boy in me clutching his granddad&#8217;s hand. We are united across time by the experience of thunder and lightning. The technology of modern science can tell us exactly how far away each strike is, or even trigger artificial lightning in a lab, but we still feel the same wonder and vulnerability our ancestors did when the sky lights up.</p><p>Despite all our scientific progress, a thunderstorm remains one of the few experiences in modern life that we cannot schedule or control. We&#8217;ve mapped the genome and landed robots on Mars, but we still cannot dictate when and where lightning will strike. Instead, we adapt: we check weather apps, we cancel ball games when the storm siren sounds, we teach children to shelter indoors. And sometimes, like storm-chasing photographers, we simply stand in awe and try to capture a fraction of its wild beauty with our cameras. There&#8217;s a lesson in that humility. In an age often called the Anthropocene &#8211; where humans shape so much of the planet&#8217;s fate &#8211; thunder and lightning humbly remind us that we are not all-powerful. We are small creatures on a big rock, still at the mercy of the clouds when they decide to unleash electric fury.</p><p>When the storm passes, it&#8217;s always a bit anticlimactic. The adrenaline subsides, the rain tapers to a drizzle, and what&#8217;s left is a quiet that feels both peaceful and lonely. I often step outside after a storm has moved on. The streets glisten with puddles, and the air is cool and clean. There&#8217;s a unique smell &#8211; petrichor, the earthy scent of damp soil &#8211; that often accompanies the aftermath, and it always makes me a little sad without knowing why. Perhaps it&#8217;s because something sublime has ended. The clouds disperse and the stars might even peek out, as if the sky pretends nothing happened. I find myself missing the lightning&#8217;s company, that brief moment when the whole world was bright as noon at midnight. There&#8217;s a bittersweetness to knowing that the most brilliant flashes in our lives are temporary, and we&#8217;re left with the memory once they&#8217;re gone. It&#8217;s like the end of a great movie or the last notes of a favourite song &#8211; you wish it could have lasted just a minute longer, even if it was overwhelming at the time.</p><p>In the days after my granddad&#8217;s funeral, I remember there was a dry spell &#8211; no rain, no storms, just hot still summer air. I almost longed for a thunderstorm, something cathartic to break the silence. When the rains finally came weeks later, I sat on my porch and watched the storm. Every lightning bolt that night felt like a tiny conversation with him, each thunderclap an answer. I whispered <em>&#8220;I miss you&#8221;</em> into the hum of the rain, and an empathetic rumble rolled back from the clouds. In the quiet after the thunder faded, I felt both cracked open and strangely healed. The storm didn&#8217;t bring my Dada back, of course, but it made me feel connected to his memory &#8212; and to the wider world of living and lost things.</p><p>Thunder and lightning are not just atmospheric events; they are experiences that engage the full human sensorium &#8212; sight, sound, even touch and smell. They spark fear, yes, but also childlike wonder, even in adults jaded by life&#8217;s complexities. To watch a lightning storm is to feel, for a moment, like a kid again, small and wide-eyed, faced with the mystery of the universe. It&#8217;s an encounter with the sublime &#8212; a reminder that there is power and beauty far beyond us, indifferent to us, yet somehow also a part of us. We give these natural phenomena poetic names, we write songs and stories about them, we try to capture them in metaphors for our own emotional tempests. There&#8217;s a quiet comfort in knowing that something so ancient and wild still visits us in our modern homes, flickering the lights and booming in the distance, as if to say: <em>I&#8217;m here, I&#8217;ve always been here.</em></p><p>John Green, in <em>The Anthropocene Reviewed</em>, often finds meaning in rating everyday phenomena on a five-star scale. It&#8217;s a whimsical conceit, because how can one <em>rate</em> a thunderstorm? How many stars do you give to an experience that can flood you with adrenaline, frighten you, humble you, and inspire you all at once? In truth, any rating is inadequate. But as I reflect on the tender awe I feel watching lightning from a safe place, and the quiet melancholy that sometimes follows when the thunder has drifted away, I am overwhelmed with gratitude that such things exist in our world at all. In the grand, cacophonous symphony of the human experience, thunder and lightning are an electric guitar solo &#8211; loud, dazzling, a little dangerous, and deeply moving. I&#8217;ll always love them for that. I give thunder and lightning 4 stars.</p>]]></content:encoded></item><item><title><![CDATA[End of times]]></title><description><![CDATA[I stopped writing for because I didn&#8217;t know if I was a writer.]]></description><link>https://forwhenyouneedafriend.substack.com/p/end-of-times</link><guid isPermaLink="false">https://forwhenyouneedafriend.substack.com/p/end-of-times</guid><dc:creator><![CDATA[Hasan]]></dc:creator><pubDate>Tue, 18 Jun 2024 14:23:34 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!05kh!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0823e069-b245-4b28-9cf0-c4dd5f9c79eb_5902x3731.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!05kh!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0823e069-b245-4b28-9cf0-c4dd5f9c79eb_5902x3731.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!05kh!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0823e069-b245-4b28-9cf0-c4dd5f9c79eb_5902x3731.jpeg 424w, https://substackcdn.com/image/fetch/$s_!05kh!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0823e069-b245-4b28-9cf0-c4dd5f9c79eb_5902x3731.jpeg 848w, https://substackcdn.com/image/fetch/$s_!05kh!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0823e069-b245-4b28-9cf0-c4dd5f9c79eb_5902x3731.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!05kh!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0823e069-b245-4b28-9cf0-c4dd5f9c79eb_5902x3731.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!05kh!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0823e069-b245-4b28-9cf0-c4dd5f9c79eb_5902x3731.jpeg" width="1456" height="920" 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https://substackcdn.com/image/fetch/$s_!05kh!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0823e069-b245-4b28-9cf0-c4dd5f9c79eb_5902x3731.jpeg 848w, https://substackcdn.com/image/fetch/$s_!05kh!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0823e069-b245-4b28-9cf0-c4dd5f9c79eb_5902x3731.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!05kh!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0823e069-b245-4b28-9cf0-c4dd5f9c79eb_5902x3731.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>Note from Hasan</strong></p><p>I stopped writing because I didn&#8217;t know if I was a writer. As much as I forced myself to stay away from my desk there were times when I slipped up and ended up going on a writing spree. The very act of writing served as an escape when I needed one. But I never thought I would ever put anything out there again, until this morning. </p><p>This morning I hit 10 drafts on my substack, 10 fully complete musings. My brain said to me &#8220;10 is a ugly number, it uses too much space on my precious screen real estate&#8221;.  So here we are, it&#8217;s been a while but hope you enjoy reading my depressing thoughts on &#8220;end of times&#8221;.</p><p>************</p><p>I spend a lot of time thinking about a lot of stuff and recently have been hyper fixated on the &#8220;end of times&#8221;. Asking myself what will become of us in the long long run, like in 10 billion years and, I&#8217;ll be honest, it's a bit discouraging.</p><p>But first, a broad observation about human history. We know very little about the distant past. We don't know when people started to have names or what their names were. We don't know when humans developed language. Our species has been around for about 300,000 years and for almost all of that time, very little information has been passed down to us.&nbsp;</p><p>When I think of human history, I often think of it as the story of humans getting better and better at preserving and passing down information. For all I know, there could have been great plays made 30,000 years ago, but I can't read them or see them performed, whereas I can see great plays from 2,000 years ago.</p><p>I can't see a photograph of London from 1200, but I can see one from 1900. Now, we have tons of technologies for preserving and passing along information. Not just photographs and writing, but also video and music recording and digital archiving.</p><p>It's tempting to me to see the human story as the story of accumulating more and more knowledge and information about each other and our universe. It's a line of progress that begins before cooking fires and ends with us understanding what's keeping the stars apart and how old the universe is. It begins with nobody's name or story being recorded and ends with everyone&#8217;s name and story being recorded.</p><p>Here is an idea which rides the rollercoaster of information accrual in an only upward direction. But it's odd because that's not the case. We know that humans, like all Earth species, have a temporal range, an amount of time they get to be a species. There was lots and lots of time before humans. And there will be time, in fact, lots and lots of time, after humans. Nothing we&#8217;ve ever observed in our universe is permanent.</p><p>We know that the sun is getting brighter, and in about a billion years, it will become so bright that all the oceans on Earth will boil. A little while after that, the sun will become so bright and large and as a red giant it will consume Mercury and Venus and probably, although not definitely, Earth. So that's where we're headed. We're headed to probably being part of a red giant.&nbsp;</p><p>Not so long ago, some researchers were looking at a distant red giant, and they noticed inside a red giant some elements they wouldn't normally expect and they concluded that probably the star had once been a normal star and had grown and consumed some of the planets in its solar system. That's why they were seeing those elements that usually wouldn't be made from a star. And so what they were seeing in that giant were the remnants of those rocky planets.</p><p>In the distant future, Earth's love stories and technology and birdsong and everything else will be a bit of pollution inside a red giant. It'll be the small collection of elements that the star itself wouldn't produce.</p><p>I've been thinking a lot about how we cannot leave a permanent legacy, and how the urge to do something eternal for this world is quite simply the wrong urge. We don't need to remember everything or record everything.</p><p>We remember what we can and record what we want, not for eternity or posterity, but for the people we share this planet with and the people who will come after us in whatever remains of our future. It can't be about forever. It has to be about now and what we can see coming. We can't know much about ancient humans, but one thing I would guess about them is that, like us, they couldn't hope in forever.</p><p>They had to hope in themselves and in future generations. We are the embodiment of their hope, just as future generations will be the embodiment of our hope. And maybe that's why we're here.</p><p>To ease present tense suffering, to solve problems not just for each other, but also for the people who will inherit this earth. And most of all, to live in brief wonder on this, our brief planet.&nbsp;</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://forwhenyouneedafriend.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading For when you need a friend! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[My 10 rules for life (2023)]]></title><description><![CDATA[I have attempted to use this framework everyday of my life for the last 10 years. i wanted to share this so others may also benefit.]]></description><link>https://forwhenyouneedafriend.substack.com/p/my-10-rules-for-life-2023</link><guid isPermaLink="false">https://forwhenyouneedafriend.substack.com/p/my-10-rules-for-life-2023</guid><dc:creator><![CDATA[Hasan]]></dc:creator><pubDate>Tue, 27 Jun 2023 16:48:17 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!hHY6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a8aecf7-49d7-4631-a7a9-ea19cd35e42d_1152x720.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!hHY6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a8aecf7-49d7-4631-a7a9-ea19cd35e42d_1152x720.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!hHY6!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a8aecf7-49d7-4631-a7a9-ea19cd35e42d_1152x720.jpeg 424w, https://substackcdn.com/image/fetch/$s_!hHY6!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a8aecf7-49d7-4631-a7a9-ea19cd35e42d_1152x720.jpeg 848w, https://substackcdn.com/image/fetch/$s_!hHY6!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a8aecf7-49d7-4631-a7a9-ea19cd35e42d_1152x720.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!hHY6!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a8aecf7-49d7-4631-a7a9-ea19cd35e42d_1152x720.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!hHY6!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a8aecf7-49d7-4631-a7a9-ea19cd35e42d_1152x720.jpeg" width="1152" height="720" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3a8aecf7-49d7-4631-a7a9-ea19cd35e42d_1152x720.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:720,&quot;width&quot;:1152,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:39450,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!hHY6!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a8aecf7-49d7-4631-a7a9-ea19cd35e42d_1152x720.jpeg 424w, https://substackcdn.com/image/fetch/$s_!hHY6!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a8aecf7-49d7-4631-a7a9-ea19cd35e42d_1152x720.jpeg 848w, https://substackcdn.com/image/fetch/$s_!hHY6!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a8aecf7-49d7-4631-a7a9-ea19cd35e42d_1152x720.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!hHY6!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a8aecf7-49d7-4631-a7a9-ea19cd35e42d_1152x720.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><ol><li><p><strong>One thing at a time - <s>multitasking</s></strong></p></li></ol><p>In a world obsessed with efficiency and productivity there is a profound wisdom in embracing a single-minded focus. I find that life&#8217;s most intricate stories unravel when we resist the temptation to multitask, have that singular focus and just do a good job.</p><ol start="2"><li><p><strong>Have a sacred space - a place to create and work</strong></p></li></ol><p>In the midst of life&#8217;s swirling chaos you must have a place where you can find solace. These places invite us to shed the weight of the world and discover our own truths. Within these spaces you can grant yourself permission to be your authentic self. They are the sanctuaries which cradle our dreams, where ideas are born and where our soles are both nurtured and challenged.</p><ol start="3"><li><p><strong>Be thorough - before, during and after</strong></p></li></ol><p>In any given moment it can feel as if there&#8217;s about 1000 things to remember, little things that most people don&#8217;t realise. Thoroughness applies to steps preceding and following tasks as well as the task itself. If over time you can apply this attention to the journey the 1000 small tasks will become smaller and smaller</p><ol start="4"><li><p><strong>Always be on time</strong></p></li></ol><p>Punctuality is an elusive yet seemingly simple act which holds an unassuming amount of significance. It helps us connect our responsibilities and interactions like the precision of a watch's gears. It whispers a profound truth: that our moments matter, and that showing up at the appointed hour is a testament to our respect for our shared existence. </p><ol start="5"><li><p><strong>&#8220;I Understand&#8221;</strong></p></li></ol><p>This rule is about feedback. Communication between an Apache pilot and its gunner is a matter of life and death. They must be sure that the other has received the message which has been sent. In aviation communication. </p><p>Roger = I have received all of the last transmission. </p><p>In life we use &#8216;I understand&#8217;. This will always ensure that the sender and receiver are on the same page. Occasionally you may find a directive confusing. In which case just say &#8216;I don&#8217;t understand&#8217;. </p><p>Proper feedback enables effective execution.</p><ol start="6"><li><p><strong>Get confirmation - sent does not mean received</strong></p></li></ol><p>Always get a receipt and where appropriate confirm receipt with the recipient. your receipt is a record, proof and tracking device for anything sent or purchased. Without a receipt your actions cant be proved. Without a receipt you don&#8217;t exist. </p><p>This axiom holds true for any communication, never say what you can email and never email email what you can say. The more concrete the method of communication the more authority it holds.</p><ol start="7"><li><p><strong>Keep lists</strong></p></li></ol><p>Keep a prioritised list at all times. Carry this list at all times. </p><p>Keep track of detail relating to any project you are involved with. </p><p>Your list is your future and your past. You will justify your actions via a carefully updated list. </p><ol start="8"><li><p><strong>Always be knolling</strong></p></li></ol><p>A, B, K </p><p>A = Always</p><p>B = Be</p><p>K = Knolling</p><p>Always be Knolling. ALWAYS be Knolling. (Google it)</p><ol start="9"><li><p><strong>Take responsibility for mistakes</strong></p></li></ol><p>Responsibility is an essential trait of any individual in your life. Taking responsibility for your mistakes is a sign of good faith. Mistakes happen and it is important to claim them as your own.</p><ol start="10"><li><p>Persistence - always press on</p></li></ol><div class="pullquote"><p>Press on: Nothing in the world can take the place of persistence. Talent will not; Nothing in this world is more common than unsuccessful men with talent. Genius will not; Unrewarded genius is almost a proverb. Education will not; The world is full of educated derelicts. Persistence and determination alone are omnipotent. - Ray Kroc  </p></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://forwhenyouneedafriend.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading For when you need a friend! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[A creative journey: from Innocence to Experienced]]></title><description><![CDATA[The creative journey encompassed in two words]]></description><link>https://forwhenyouneedafriend.substack.com/p/from-innocence-to-experienced</link><guid isPermaLink="false">https://forwhenyouneedafriend.substack.com/p/from-innocence-to-experienced</guid><dc:creator><![CDATA[Hasan]]></dc:creator><pubDate>Fri, 02 Jun 2023 10:43:56 GMT</pubDate><content:encoded><![CDATA[<p>In the realm of creativity, there exists a profound journey, one that mirrors the transformation from innocence to experience found within the human soul. As creators, we embark upon a path of self-discovery, exploration, and growth, navigating the intricate landscape of our chosen art forms. This odyssey is a transformative passage that transcends the mere acquisition of technical skills&#8212;it is a profound shift in perspective, an evolution from naive beginnings to seasoned craftsmanship.</p><p>Innocence, in the realm of creation, is like the first brushstroke on a blank canvas or the tentative notes played on an instrument. It represents the pure, untethered passion for self-expression, unburdened by external expectations or the weight of past accomplishments. In this state, we approach our craft with wide-eyed wonder, eager to experiment, and unafraid to fail. We create for the sheer joy of creation, driven by an insatiable curiosity and an unshakeable belief in our ability to make something meaningful.</p><p>Yet, as we delve deeper into our creative pursuits, the inevitable winds of experience begin to blow. We encounter the harsh realities of criticism, rejection, and self-doubt. Our illusions of effortless mastery shatter, revealing the chasms of our limitations. It is in this crucible that we are tested, forced to confront the gaps between our aspirations and our current abilities.</p><p>But it is precisely within these trials that our growth as creators flourishes. We discover the value of perseverance, resilience, and dedication to the craft. We learn to embrace failure not as a sign of defeat but as a steppingstone toward improvement. The raw innocence that once propelled us now intertwines with the lessons learned from countless hours of practice, critique, and reflection.</p><p>As we venture further along this creative journey, we encounter the transformative power of inspiration. We seek out the works of others, absorbing their techniques, styles, and philosophies. We engage in dialogue with fellow artists, exchanging ideas, collaborating, and learning from their perspectives. Our innocence expands, enriched by the collective wisdom of those who came before us.</p><p>With time, experience bestows upon us a deeper understanding of our own voice&#8212;a distinct and authentic expression that emerges from the amalgamation of our influences, experiences, and unique perspectives. We become acutely aware of the stories we yearn to tell, the emotions we aim to evoke, and the impact we hope to have on our audience.</p><p>The journey from innocence to experienced demands a commitment to continuous exploration and evolution. We must be unafraid to challenge our own boundaries, to push beyond the familiar and comfortable. It is through this willingness to take risks, to embrace the unknown, that we tap into the wellspring of innovation and growth.</p><p>In this ongoing creative pilgrimage, we discover that the essence of our work lies not solely in the final product, but also in the process itself&#8212;the moments of inspiration, the hours of dedication, and the shared experiences with fellow creators and audiences alike. We learn that our role as artists extends beyond mere self-expression; it is a responsibility to engage, provoke, and inspire the world around us.</p><p>Ultimately, the journey from innocence to experienced as a creator is a profound metamorphosis&#8212;an evolution of both skill and spirit. We emerge from our cocoon of naivety with a deeper understanding of ourselves, our craft, and our place within the history of humanity. We navigate the path with humility, recognising that mastery is not a destination but a lifelong pursuit.</p><p>In an age of instant gratification and shortcuts its therefore even more important to embrace this journey with open hearts and open minds, unafraid of the challenges that lie ahead. With this in mind we can ensure that our creations, infused with the wisdom garnered from this life long journey, resonate deeply with the world, leaving an indelible mark on the collective human experience.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://forwhenyouneedafriend.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Join the life-long journey with me by subscribing.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[Fear]]></title><description><![CDATA[Life is scary but it's made easier knowing that everyone is scared and you're not alone.]]></description><link>https://forwhenyouneedafriend.substack.com/p/fear</link><guid isPermaLink="false">https://forwhenyouneedafriend.substack.com/p/fear</guid><dc:creator><![CDATA[Hasan]]></dc:creator><pubDate>Tue, 30 May 2023 17:00:25 GMT</pubDate><content:encoded><![CDATA[<p>Fear lurks around every corner, casting its ominous shadow over our aspirations and dreams. It is an emotion that both propels us forward and holds us back, a balance between caution and courage. Like a constant companion, fear accompanies us through the ever-changing landscapes of existence, reminding us of our vulnerability and pushing us to confront the unknown. I want to explore fear, unraveling its intricacies and discovering the profound ways in which it shapes our lives.</p><p>Fear, at its core, is the guardian of our survival. It is an instinct woven into the fabric of our being, honed by countless generations of evolution. From the primeval fear of predators lurking in the shadows to the modern apprehensions that plague our daily lives, fear is an essential part of what makes us human. It is the alarm that rings loudly in our hearts, cautioning us to tread carefully in the face of danger. But, fear is not solely a reactionary force but can also be a catalyst for growth.</p><p>Fear and bravery share an intricate relationship, two sides of the same coin. It is often said that bravery is not the absence of fear but the willingness to act in spite of it. Our fears serve as the very backdrop against which courage can manifest itself. Whether it be the fear of failure that fuels our determination to succeed or the fear of rejection that emboldens us to express our deepest emotions, fear is the driving force behind our most audacious endeavours. It is in embracing our fears that we uncover our true strength, transcending the limitations we impose upon ourselves.</p><p>But, like a capricious muse, fear can also paralyse us. It wraps its icy tendrils around our hearts, trapping us within the confines of our own anxieties. The fear of the unknown, of change, and of the uncertainties that lie beyond the boundaries of our comfort zones can be stifling. It whispers doubts into our ears, convincing us to settle for the familiar rather than face the challenges that await us. It is in these moments that we must summon our resilience, remembering that growth and fulfilment reside on the other side of fear's intimidating facade.</p><p>Yet, fear is not always a solitary experience. It is a communal thread that binds us together in shared vulnerability. The fear of loss, of rejection, and of the ephemeral nature of existence connects us on a profound level. It reminds us that, beneath the superficial layers that separate us, we are all susceptible to the same uncertainties and insecurities. In this collective recognition, fear becomes a bridge rather than a barrier, fostering empathy and compassion among us. It reminds us to treat one another with kindness, for we are all fighting battles unseen.</p><p>In the realm of creativity, fear assumes a particularly influential role. It casts its long shadow over the artist's canvas, intimidating and compelling in equal measure. The fear of criticism, of failure, and of never reaching the heights of one's own aspirations can inhibit the creative spirit. Yet, it is often through the courage to embrace vulnerability and expose one's innermost thoughts and emotions that true artistry emerges. Fear, in this context, becomes the brushstroke that infuses depth and authenticity into the artist's work.</p><p>In life, fear weaves its intricate patterns, guiding our steps and shaping our destinies. It is a constant reminder of our humanity, a reminder that we are not invincible but beautifully fragile. By acknowledging our fears and learning to dance with them, we discover the immense potential that resides within us. It is in the face of fear that we find the strength to rise, to pursue our passions, and to live lives that are not bound</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://forwhenyouneedafriend.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading - subscribe to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[26]]></title><description><![CDATA[My friend turned 26 - here is what I sent to them.]]></description><link>https://forwhenyouneedafriend.substack.com/p/26</link><guid isPermaLink="false">https://forwhenyouneedafriend.substack.com/p/26</guid><dc:creator><![CDATA[Hasan]]></dc:creator><pubDate>Sat, 27 May 2023 15:00:12 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!g7ti!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12660403-da8b-43f8-b812-d1a1eb574e8a_1152x720.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!g7ti!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12660403-da8b-43f8-b812-d1a1eb574e8a_1152x720.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!g7ti!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12660403-da8b-43f8-b812-d1a1eb574e8a_1152x720.png 424w, https://substackcdn.com/image/fetch/$s_!g7ti!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12660403-da8b-43f8-b812-d1a1eb574e8a_1152x720.png 848w, https://substackcdn.com/image/fetch/$s_!g7ti!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12660403-da8b-43f8-b812-d1a1eb574e8a_1152x720.png 1272w, https://substackcdn.com/image/fetch/$s_!g7ti!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12660403-da8b-43f8-b812-d1a1eb574e8a_1152x720.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!g7ti!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12660403-da8b-43f8-b812-d1a1eb574e8a_1152x720.png" width="518" height="323.75" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/12660403-da8b-43f8-b812-d1a1eb574e8a_1152x720.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:720,&quot;width&quot;:1152,&quot;resizeWidth&quot;:518,&quot;bytes&quot;:26974,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!g7ti!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12660403-da8b-43f8-b812-d1a1eb574e8a_1152x720.png 424w, https://substackcdn.com/image/fetch/$s_!g7ti!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12660403-da8b-43f8-b812-d1a1eb574e8a_1152x720.png 848w, https://substackcdn.com/image/fetch/$s_!g7ti!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12660403-da8b-43f8-b812-d1a1eb574e8a_1152x720.png 1272w, https://substackcdn.com/image/fetch/$s_!g7ti!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12660403-da8b-43f8-b812-d1a1eb574e8a_1152x720.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Life is a series of moments strung together by the elusive thread of time, and today, as you embark on the journey into the age of twenty-six, Its likely that you find yourself standing at the precipice of the unknown. The horizon stretches out before you, both daunting and enticing, like an unexplored universe waiting to be discovered. It is here, in this liminal space between youth and adulthood, where the dissonance of expectation and reality collide, that you begin to grasp the perplexing beauty of uncertainty.</p><p>When we were younger, the world seemed defined by absolutes, delineated by the rigid lines of black and white. But as the years unfolded, shades of grey began to seep into the periphery of my vision, blurring the boundaries and reminding me of the complexity inherent in the human experience. And now, on the cusp of twenty-six, you realise that life is not a paint-by-numbers masterpiece, but an abstract canvas waiting to be interpreted.</p><p>There is a peculiar charm to this age, an age that straddles the familiar and the unknown. It is an age of both self-assurance and trepidation, where confidence and doubt dance in an intricate tango. The world whispers its expectations, urging us to have it all figured out, to possess a concrete plan, a road map to success. Yet, as I confront the reality of my own existence, I come to understand that life rarely adheres to our carefully crafted blueprints.</p><p>Turning twenty-six is not simply a milestone in years, but a portal into uncharted territories of self-discovery and growth. It is a time when the weight of the past begins to ease, and the possibilities of the future stretch out like sun-drenched meadows. It is a time to embrace the uncertainty and relish in the freedom it affords.</p><p>In this juncture of life, the expectations of society loom overhead, casting their long shadows of judgment. The world asks, "What have you accomplished? Where are you going?" Yet, amidst the cacophony of these external voices, I find solace in the whispers of my own heart. For at twenty-six, you will come to understand that the true measure of success lies not in ticking off society's checkboxes, but in aligning one's actions with one's own values and passions.</p><p>As you gaze into the mirror, what do you see? Do you stand there scrutinising the contours of your face? Do you see a reflection marred by the scars of mistakes and the radiant glow of resilience? The mistakes you&#8217;ve made, the failures you&#8217;ve endured, they have become the building blocks of your character. They have carved the path that has led you to this very moment, where you stand, flawed but fiercely determined.</p><p>At twenty-six, you are learning to embrace the art of surrender, to release your brown-knuckled grip on control and allow the winds of uncertainty to carry you to unforeseen destinations. It is in the surrender that I find freedom, in the release of expectations that I discover the serendipitous magic of life. It is here that I realise the power of vulnerability, of opening oneself up to the world and all its glorious uncertainties.</p><p>So, as you embark on this twenty-sixth year of existence, embrace the unsettled beauty of uncertainty. Step forward, not with all the answers, but with an unwavering curiosity to explore the depths of your own potential. Reject the notion of having it all figured out and instead revel in the exhilarating dance of self-discovery.</p><p>To live a life unscripted, a life painted in hues yet unseen. 26 is an invitation to revel in the journey, to see what up until now remains unseen</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://forwhenyouneedafriend.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Don&#8217;t travel through the ether alone - its ok to ask for help.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[The eyelid vs the Sun]]></title><description><![CDATA[A story like David & Goliath but relatable]]></description><link>https://forwhenyouneedafriend.substack.com/p/the-eyelid-vs-the-sun</link><guid isPermaLink="false">https://forwhenyouneedafriend.substack.com/p/the-eyelid-vs-the-sun</guid><dc:creator><![CDATA[Hasan]]></dc:creator><pubDate>Tue, 23 May 2023 13:53:56 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F586cfaec-b039-43f9-b9ed-d11d381044e6_1152x720.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!f3NK!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F586cfaec-b039-43f9-b9ed-d11d381044e6_1152x720.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!f3NK!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F586cfaec-b039-43f9-b9ed-d11d381044e6_1152x720.png 424w, https://substackcdn.com/image/fetch/$s_!f3NK!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F586cfaec-b039-43f9-b9ed-d11d381044e6_1152x720.png 848w, https://substackcdn.com/image/fetch/$s_!f3NK!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F586cfaec-b039-43f9-b9ed-d11d381044e6_1152x720.png 1272w, https://substackcdn.com/image/fetch/$s_!f3NK!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F586cfaec-b039-43f9-b9ed-d11d381044e6_1152x720.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!f3NK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F586cfaec-b039-43f9-b9ed-d11d381044e6_1152x720.png" width="494" height="308.75" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/586cfaec-b039-43f9-b9ed-d11d381044e6_1152x720.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:720,&quot;width&quot;:1152,&quot;resizeWidth&quot;:494,&quot;bytes&quot;:24019,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!f3NK!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F586cfaec-b039-43f9-b9ed-d11d381044e6_1152x720.png 424w, https://substackcdn.com/image/fetch/$s_!f3NK!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F586cfaec-b039-43f9-b9ed-d11d381044e6_1152x720.png 848w, https://substackcdn.com/image/fetch/$s_!f3NK!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F586cfaec-b039-43f9-b9ed-d11d381044e6_1152x720.png 1272w, https://substackcdn.com/image/fetch/$s_!f3NK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F586cfaec-b039-43f9-b9ed-d11d381044e6_1152x720.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I was sat on my balcony on a pleasant saturday morning watching countless parents chase their kids, sailing boats surf the waves and feeling the burning heat of the sun on my skin. It was at this moment I turned and looked at this ball of fire to only instinctively blink. This reaction and its intricacies made me think. </p><p>In the vast expanse of existence, there are moments of delicate vulnerability that stir the soul and ignite the imagination. These ephemeral instances, invite us to explore the fragile nuances that define our existence. Today, I want to  delve into the exquisite fragility of eyelids, those guardians of our sight, as they face the wrath of the sun.</p><p>Eyelids are like ethereal curtains that shield us from the luminous fury of our celestial companion. Though seemingly insignificant, they are the unsung heroes of our vision, warriors on the front lines of our sensory experiences. Every blink, a symphony of protection, ensuring the delicate orbs of our perception remain unharmed.</p><p>As the sun rises, casting its rays across the horizon, we witness the harmonious dance between light and shadow. It is in this moment that we become acutely aware of the fragility of our being. With a mere sliver of tissue, they dare to challenge the mighty sun, standing as a barrier between our vision and the blinding radiance that engulfs the world. How is it that such tender veils can defy the very essence of brilliance?</p><p>But it is precisely within their frailty that their beauty resides. Like a fragile piece of parchment, they flutter open, awakening our senses to the vast wonders of the world. And with each gentle descent, they shield us from the sun's wrath, providing solace and respite from its overwhelming brilliance. In this dance of vulnerability and protection, we find a delicate balance that mirrors the complexities of our own lives.</p><p>As we delve deeper into the realm of our imagination, we encounter characters, who, like our fragile eyelids, navigate the tempestuous seas of existence. They, too, grapple with their own vulnerabilities, facing the harsh realities of life with unyielding determination. Their stories reflect the intertwining of fragility and strength, reminding us that even in the face of adversity, we possess the power to endure.</p><p>In the fragility of our eyelids, we find a metaphor for our own existence. We, too, are delicate yet resilient, capable of weathering the trials and tribulations that beset us. We navigate the world with wide-eyed wonder, protected by the fragile strength that lies within us. Our vulnerabilities, like our eyelids, do not diminish us but rather enhance our capacity for compassion, empathy, and resilience.</p><p>Let us contemplate the tender nature of our eyelids and their remarkable resilience. As they shut against the sun's fierce blaze, we discover a testament to the human spirit, a reminder of our capacity to shield ourselves from the overwhelming forces that threaten to consume us. In their vulnerability, eyelids become beacons of hope, illustrating that even the most delicate of structures possess a remarkable ability to withstand the storms of life.</p><p>Lets honour that, the tender veils that grace our eyes. Let us cherish their ability to shield us from the wrath of the sun, offering us the gift of vision and the capacity to witness the world in all its splendor. For within the fragility of it all lies a profound truth: that even the most delicate of things possess a strength that can defy the mightiest of forces.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://forwhenyouneedafriend.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">If you need a stranger as a friend - join the club.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[The philosophy of driving stick]]></title><description><![CDATA[That's right - Manual drivers are cooler.]]></description><link>https://forwhenyouneedafriend.substack.com/p/the-philosophy-of-driving-stick</link><guid isPermaLink="false">https://forwhenyouneedafriend.substack.com/p/the-philosophy-of-driving-stick</guid><dc:creator><![CDATA[Hasan]]></dc:creator><pubDate>Sat, 20 May 2023 13:41:48 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!fWSg!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa8fb1286-9f18-49c5-92b2-0a13c88e4f9c_1152x720.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!fWSg!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa8fb1286-9f18-49c5-92b2-0a13c88e4f9c_1152x720.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!fWSg!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa8fb1286-9f18-49c5-92b2-0a13c88e4f9c_1152x720.png 424w, https://substackcdn.com/image/fetch/$s_!fWSg!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa8fb1286-9f18-49c5-92b2-0a13c88e4f9c_1152x720.png 848w, https://substackcdn.com/image/fetch/$s_!fWSg!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa8fb1286-9f18-49c5-92b2-0a13c88e4f9c_1152x720.png 1272w, https://substackcdn.com/image/fetch/$s_!fWSg!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa8fb1286-9f18-49c5-92b2-0a13c88e4f9c_1152x720.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!fWSg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa8fb1286-9f18-49c5-92b2-0a13c88e4f9c_1152x720.png" width="532" height="332.5" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a8fb1286-9f18-49c5-92b2-0a13c88e4f9c_1152x720.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:720,&quot;width&quot;:1152,&quot;resizeWidth&quot;:532,&quot;bytes&quot;:45976,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!fWSg!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa8fb1286-9f18-49c5-92b2-0a13c88e4f9c_1152x720.png 424w, https://substackcdn.com/image/fetch/$s_!fWSg!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa8fb1286-9f18-49c5-92b2-0a13c88e4f9c_1152x720.png 848w, https://substackcdn.com/image/fetch/$s_!fWSg!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa8fb1286-9f18-49c5-92b2-0a13c88e4f9c_1152x720.png 1272w, https://substackcdn.com/image/fetch/$s_!fWSg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa8fb1286-9f18-49c5-92b2-0a13c88e4f9c_1152x720.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>In the annals of human achievement, there are certain skills that, for better or worse, bestow upon the bearer a sense of superiority and an air of sophistication. One such skill, often heralded as a rite of passage into the realm of true automobile aficionados, is the art of driving a manual car. A captivating journey that not only offers a means of transportation but also an opportunity for introspection and connection with the world around us.</p><p>The allure of the manual transmission lies not only in its mechanical complexity but also in the dance it demands from the driver. It is a symphony of coordination, an intricate ballet between foot and hand, a delicate equilibrium between power and finesse. Every motion, every adjustment, is an opportunity to engage with the car on a visceral level, to become one with the mechanical beast that obeys your command.</p><p>At its core, its an exercise in mindfulness&#8212;a practice that demands our full attention and presence in the present moment. The act of shifting gears requires a delicate balance of focus and intuition. As our hands engage with the gearshift, we are reminded of the power of choice and the influence we have over the trajectory of our lives. Each gear represents a distinct stage, a moment in time where we have the agency to make a conscious decision&#8212;to accelerate, to decelerate, or to hold steady.</p><p>In this fast-paced world, where automation and convenience reign, the manual car provides a respite&#8212;a chance to reclaim our autonomy and reconnect with the essence of human control. The physicality of engaging the clutch, the deliberate movement of our limbs, serves as a reminder that we are not mere passengers on this journey. We are active participants, co-creators of our own narratives, shaping our destiny with each shift of the gear.</p><p>Driving a manual heightens our awareness of the interconnectedness of our actions. Each gear change is a ripple, a cause-and-effect relationship between our movements and the response of the machine. It is a microcosm of life itself, reminding us that every decision we make, however small, carries consequences. We become attuned to the delicate nuances of cause and effect, learning to anticipate, adapt, and navigate the intricacies of the road.</p><p>Beyond the mechanics of gear shifting, there is a deeper philosophy at play. The journey of driving a manual mirrors the ups and downs, the moments of exhilaration and challenge that mark our lives. We experience the joy of mastering a skill, the satisfaction of seamlessly gliding through the gears. But we also encounter the frustrations&#8212;the stalled starts, the grinding gears, the moments when the path seems uncertain. Yet, it is precisely in these moments of struggle that we find growth and resilience. We learn to embrace the discomfort, to persist in the face of adversity, and to emerge stronger on the other side.</p><p>As I navigate the world in my manual car, I am reminded of the connection between man and machine, of our ability to tame and manipulate the raw power at our fingertips. It is a reminder that the act of driving, at its core, is an art form, a chance to explore the boundaries of control and freedom. And, in this dance of gears and clutch a celebration of the art of engagement&#8212;a testament to the richness of human experience. It reminds us that life is not a passive journey, but rather an active participation in the symphony of existence. As we maneuver through traffic, winding roads, and windows down.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://forwhenyouneedafriend.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">I can&#8217;t teach you how to drive a manual but I can provide you with more articles live from my brain.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[The faults and follies of a friendship]]></title><description><![CDATA[Friends are awesome, even if sometimes they seem like they aren't - hold them close.]]></description><link>https://forwhenyouneedafriend.substack.com/p/the-faults-and-follies-of-a-friendship</link><guid isPermaLink="false">https://forwhenyouneedafriend.substack.com/p/the-faults-and-follies-of-a-friendship</guid><dc:creator><![CDATA[Hasan]]></dc:creator><pubDate>Tue, 16 May 2023 13:17:52 GMT</pubDate><content:encoded><![CDATA[<p>Friendships, the ever-tempestuous sea of companionship. It is a bond that holds the power to uplift us to great heights or plungs us into the depths of despair. its ebbs and flows can be as (un)predictable as the changing tides, carrying us on joyous adventures or leaving us stranded on the desolate shores of loneliness. Like characters in a novel, we navigate the tempest of friendship, embracing its faults and follies in equal parts trepidation and longing.</p><p>When you look a friend in the eye you find a universe of intricacies. Like puzzle pieces, we search for the connections that fit, hoping to build a mosaic of souls that reflect and illuminate our own. But its inevitable that we all will stumble along the way. For what can be more perplexing than the capricious nature of human interaction? The same souls we consider kindred spirits may become strangers as time weaves its tapestry of change and in these moments of dissolution, we find ourselves adrift, longing for the constancy that we believed friendship promised.</p><p>Sometimes I am left in awe of my friends. Not because of their immense talent and drive but because of the instances where, once the sun rises after a tempestuous night, friendships experience a resurgence. Defying the odds and rekindling sparks that had once flickered. It is in these moments of reconnection that I came to understand the true beauty of friendships. I realised that its imperfections are not flaws but rather the brushstrokes that create a masterpiece. For its in these hard moments we learn to cherish the flow and in the flow that we appreciate the depths of the ebb.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://forwhenyouneedafriend.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">If you really need a stranger as a friend - join the club</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>Across a variety of books and sea of characters the idea of friendship is interwoven in the wider narrative. Like many who meet one another in a midst of their respective storms, friendship blooms in the most unexpected of places. It is a sanctuary where souls collide, finding solace and companionship amidst life&#8217;s chaotic backdrop. And as they share their stories, fears, and dreams, they forge a bond that defies time and circumstances. In this friendship, you find the strength to weather life&#8217;s storms, the shared laughter acting as a buoy against the raging waves.</p><p>Yet, as with any storm, friendships can be tempestuous. its normal for us to stumble upon the labyrinth of our own existence, friendships can sometimes crumble under the weight of unspoken words and unmet expectations. The current of misunderstanding and miscommunication can pull us apart, leaving us feeling lost and betrayed. In these moments, we find ourselves grappling with the contradictions that arise when flawed individuals attempt to navigate the uncharted territories of human connection. But it is in this darkness that we should uncover the hidden depths of our own resilience, we learn the art of forgiveness and begin to discover that even the most shattered bonds can be mended.</p><p>We encounter both the joys and heartaches that accompany the human experience. We see our own vulnerabilities reflected in the eyes of others, and we offer our strength when theirs falters. We laugh until our cheeks ache, and we cry until our tears dry up. Through the highs and lows, we discover that friendship is not a destination but a journey&#8212;an ever-evolving dance that weaves through the tapestry of our lives.</p><p>I want you to embrace the faults and follies of friendship. Honor its ups and downs, for it is within this that we discover the transformative power of human connection. Like those before us and those before them, navigate the tempestuous sea of friendship, holding fast to the belief that in its depths, we shall find.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://forwhenyouneedafriend.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">If you really need a stranger as a friend - join the club</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://forwhenyouneedafriend.substack.com/p/the-faults-and-follies-of-a-friendship/comments&quot;,&quot;text&quot;:&quot;Leave a comment&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://forwhenyouneedafriend.substack.com/p/the-faults-and-follies-of-a-friendship/comments"><span>Leave a comment</span></a></p>]]></content:encoded></item></channel></rss>